Workbooks

Access thoughtfully designed, evidence-based workbooks created by Juniper Counselling. Each one includes practical tools, reflection prompts, and gentle guidance to help you understand yourself better and build emotional resilience — at your own pace.

back to school stress

When September Feels Like Too Much: A Parent’s Guide to Back-to-School Overwhelm

Parenthood, Workbooks

September is supposed to feel like a fresh start. There are new backpacks and new shoes, new teachers and new classrooms, and the promise of getting back into a familiar rhythm after the slower pace of summer. For some families, there is genuine excitement about the year ahead. For many parents, though, September doesn’t necessarily

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Climate Doom to Messy Hope Handbook

Workbooks

This handbook is grounded in a commitment to fostering deeper understandings and connections to how we can support magnifying climate change impacts on individual and community mental health and wellbeing. The goal of this resource is to offer an accessible, easy-to-engage touchpoint for people looking to connect with climate wellbeing information, strategies and pathways to

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Juniper Counselling Port Moody

2502 St. John’s Street Suite 305
Port Moody, BC
V3H 2B4

(778) 871-1211
[email protected]
Registered Counsellor Port Moody
BCPFFA endorsed
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