Counselling Services

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Counselling For Men

Anger and anxiety can hold us back from success in our careers, our relationships and our lives. Counselling offers a confidential space to sort out our problems and find solutions. We work with men from all walks of life who struggle with anxiety, depression, low self-esteem, relationship difficulties or identity issues.
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Counselling For Women

We all struggle with feelings of depression, anxiety, or just feeling stuck in old patterns. This can leave us feeling alone and detached, which can cause unwelcome suffering. The latest research in neuroscience tells us that we are far more social than we ever realized.
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Counselling For Teens

Counselling for teens is built on safety and respect. Our counsellors have experience supporting teens from all walks of life, and sometimes talking to someone outside of the family just feels safer. No matter how hard we try, teens need to connect with someone who isn’t a parent.
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Couples Therapy

Sometimes love just isn’t enough. We go through rough patches and find ourselves stuck without the skills needed to communicate, to heal and to grow. Relationship counselling can help to build understanding, let go of blame, and deal with anger.
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Group Therapy

Group Therapy is not for everyone, but it provides a more affordable therapy option while offering the support of others who are struggling with the same concerns as we are. For issues such as infertility, disordered eating or anger, connecting with others who share our experiences can be transformational.
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Parenting Support

Parenting might be the most important job you will ever have. As parents we often feel lost, overwhelmed or afraid. It doesn’t have to be this way. Maybe you need more tools in your tool box or a completely new way of parenting… we can help.
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Focusing Oriented Therapy

Focusing Oriented Therapy is unique. Process-driven by the therapist and client-centred in essence. Therefore, the therapist and client participate in a collaborative process. This process values the client’s thoughts, feelings and experience. From start to finish, the client feels secure and empowered.
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EMDR For Trauma

EMDR (Eye Movement Desensitization and Reprocessing) is an integrative psychotherapy approach for healing trauma. Extensive research has proven it an effective therapy. Trauma isn’t a life sentence. In fact, it can lead to positive personality changes.
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Depression Counselling

It’s normal to feel sad or hopeless at times. In fact, it’s a normal reaction to loss or life struggles. But feelings of intense sadness, hopelessness or helplessness that persists for days or weeks isn’t normal. And, it might be something more. It might be depression – which is a very treatable condition.
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Book An Appointment Today

At Juniper Counselling we believe in the capacity to let go of old patterns, create new meaning and live vibrant lives. Whatever you are facing, you don’t have to face it alone. We can help. Book a free consultation to learn more.

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