Grief is a deeply personal journey, and no two experiences are exactly the same. Whether you’re mourning the loss of a loved one (human or pet), navigating a divorce, or adjusting to a major life change, the weight of grief can feel overwhelming. At Juniper Counselling in Port Moody, we offer gentle, trauma-informed support to […]
Grief Support in Port Moody: Where to Start When You’re Feeling Lost Read More »
If you’re searching for anxiety counselling near me or feeling overwhelmed by anxiety, you’re not alone—and support is closer than you think. At Juniper Counselling, we offer compassionate, evidence-based anxiety therapy in Port Moody to help you feel more grounded, confident, and in control. Whether anxiety shows up as racing thoughts, sleep problems, constant worry,
Anxiety Counselling in Port Moody: What to Expect and How It Helps Read More »
Nutritional psychiatry reframes food as medicine for the mind. Guided by experts like Dr. Uma Naidoo, you can use nutrition to support mental wellness. Pair these with lifestyle strategies (sleep, movement, therapy) to build a foundation for lasting mental health. Nutritional Psychiatry: Why Food Is More Than Fuel Nutritional psychiatry is the emerging field that
