This handbook is grounded in a commitment to fostering deeper understandings and connections to how we can support magnifying climate change impacts on individual and community mental health and wellbeing. The goal of this resource is to offer an accessible, easy-to-engage touchpoint for people looking to connect with climate wellbeing information, strategies and pathways to action in their own lives, networks or communities. This resource is for everyone looking to create space to talk about climate change, as well as anyone interested in bringing climate justice, trauma-informed pedagogy or a resilience lens into their network or practice. This handbook is not the beginning nor the end of what is out there on these important and ever-pressing issues. Many are urgently and thoughtfully working on these climate challenges. More resources can be located in the Toolkit and Resources sections. Hopefully, this guide offers a gentle and helpful stepping stone to building and expanding agency, care and hope while we navigate and support each other through the many impacts and challenges of climate change.
Click the link below to download the workbook
Climate-Doom-to-Messy-Hope-Handbook
If You’d Like Support
If you’d like to learn more about calming your nervous system or finding steadiness after stress, our counsellors at Juniper Counselling can help. We specialize in trauma-informed and evidence-based approaches that help you reconnect with your own sense of safety, joy, and belonging.
💚 Juniper Counselling Port Moody
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