Tina is passionate about creating safety and building brave spaces for young people to succeed and thrive. She creates this balance by being warm and transparent while offering tools for change.
Approach to Counselling
Tina has various tools in her tool box such as CBT (Cognitive Behavioural Therapy), while using a Person-Centered approach to counselling. Her trauma-Informed practice is inspired by Buddhism and Existentialism bringing elements of mindfulness to the practice.
Education and Experience
Tina is a student counsellor completing the practicum portion of her Masters Degree. Therefore, she offers reduced rates and affordable options to the community.