Counselling For Men

Anger and anxiety can hold us back from success in our careers, our relationships and our lives. Counselling offers a confidential space to sort out our problems and find solutions. We work with men from all walks of life who struggle with anxiety, depression, low self-esteem, relationship difficulties or identity issues.

Counselling For Men Can Help Relieve Feelings of

  • Anger
  • Anxiety (including panic/anxiety attacks)
  • Career issues
  • Stress and stress management
  • Life transitions
  • Addictive behaviours
  • Grief and Loss
  • Relationship challenges/conflict
  • Shame/guilt
  • Self-defeating behaviours
  • Intimacy concerns
  • Depression
  • Communication skills
  • Childhood Abuse (physical, emotional, and sexual)
  • Low Self-Esteem
  • Sexual orientation and gender identity concerns
  • Social Skill Building
  • Lack of Assertiveness
  • Trust / Intimacy Issues
  • Separation / Divorce
  • Infidelity
Very sad lady depressed
Pregnant woman

Anger Management Counselling

As men, we often feel anger but we aren’t allowed to show it. When we don’t express anger in a constructive way it can leave us feeling helpless, powerless or even resentful. Anger management counselling can help us assert ourselves in ways that can improve relationships, careers and our lives.

For many men, entering into counselling can feel like failure. Meeting with a counsellor is confidential and discreet. Counselling for men can help find out where things are going wrong and fix them before life gets out of control. If life already feels out of control, counselling can get you back on track. Why wait when you can find solutions now. If you aren’t sure if counselling is right for you, speak with a counsellor over the phone or book a free 30 minute consultation. Start feeling better today.

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