Counselling For Teens

Counselling for Teens Who Feel Too Much, Too Fast.

A safe place for youth in Coquitlam, Port Moody & Port Coquitlam to slow down, speak up, and feel supported. We support youth aged 12–18 navigating anxiety, stress, self-esteem, school pressure, and identity struggles—without judgment. Meet our Youth Counsellors.

We work with teens navigating:

  • Anxiety, overthinking & panic
  • Low mood or isolation
  • School burnout or performance stress
  • Friend drama & peer pressure
  • Body image & identity
  • identity exploration
  • Family conflict
  • Self-harm 
  • emotional disregulation
  • Anxiety
  • Panic attacks
  • Depression
  • Drug use
  • Addiction
  • Self-harm
  • Suicidal ideation
  •  School and academics
    Sexual orientation and gender identity
  • Repairing family breakdown
  • Separation/divorce
  • Building stepfamilies
  • Stress and stress management
  • Grief/loss
  • Relationship issues
  • Isolation/loneliness
  • Shame
  • Street involvement
  • Sexual exploitation
  • Eating disorders
  • Trauma
  • Childhood abuse (physical, emotional, sexual)
  • Communication skills
  • Bullying
  • Low-self esteem
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Pregnant woman

Why Teen Counselling?

Adolescence is a time of transformation—but it can also be a time of overwhelm. Social media, school pressure, changing friendships, and mental health struggles can make it hard to feel grounded.

At Juniper Counselling, we create a brave and gentle space for teens to:

  • Talk about what’s really going on

  • Build emotional regulation tools

  • Strengthen self-worth and confidence

  • Feel seen—without pressure to be “fixed”

How It Works

  1. Free 20-Minute Parent/Teen Consult
    Meet your counsellor, ask questions, and make sure it’s a good fit.

  2. Individual Counselling Sessions
    Weekly or biweekly 50-minute sessions. We meet the teen where they’re at—with no pressure to talk about everything at once.

  3. Parent Collaboration (Optional)
    We offer check-ins to help caregivers support their teen—while respecting their privacy and autonomy.

We also offer Walk & Talk sessions on request, or online appointments for accessibility. Meet our Youth Counsellors

Book a Free Consult

Start the conversation today.
We’ll answer your questions and help your teen feel safe to show up as they are.

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Pregnant woman

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👉  Sign up today and take one small step toward feeling more grounded, connected, and well.

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